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Trigger Point

Frequently Asked Questions

How do I know if I have a trigger point injury?
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General Information

A trigger point is a localized “small” pulled muscle or sprain/strain. It usually occurs over, or around a facet joint or where a rib attaches to the spine. A localized and well defined bump is usually palpated and is very painful. It general is very mobile. When massaged, a grinding feel and sound is often associated.

For more general information please visit our sprains and strains condition page.